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Wild grain may be the condition grain of Minnesota. For years and years wild grain would be a staple food for that Chippewa and also the Sioux. They harvested grain from canoes and used lengthy stays with shake the grain into motorboats. Some Indigenous Peoples still raise and harvest grain by doing this. However, most wild grain is elevated by maqui berry farmers and harvested with giant combines.

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Wild grain has elevated levels of protein and occasional in fat. Just a little goes a lengthy way. Single serving of uncooked grain makes around three glasses of cooked grain. You can include flavor by cooking the grain in beef, chicken, or vegetable stock. The grain tastes best when slightly crunchy, so keep an eye on time. Overcooked grain is mushy and appears like popcorn.

Minnesotans love wild grain. We make wild grain pancakes, breads, salads, soups, sides, and desserts. Lately I purchased some bratwurst with wild grain also it was scrumptious. I really like wild grain with dried cranberries, caramelized onions, and orange zest . Eventually, though, I hankered for any steaming bowl of untamed grain soup.

Fortunately, I’d leftover wild grain and chicken on hands. Another ingredients originated from the vegetable bin, freezer and kitchen. Since I Have had made wild grain soup before I had been acquainted with the technique. You might get rid of the sherry if you want, however it gives provide the soup added punch of flavor. Cubed pork might be substituted with chicken. Minnesota Wild Grain Soup with Chicken, Organic Mushrooms and Sherry is really a meal inside a bowl.

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INGREDIENTS

2 cups cooked wild grain (cooked al dente)

1 1/two tablespoons butter (or margarine)

1 1/two tablespoons light essential olive oil

2 cooked chicken white meat halves, cubed

1 carton (8 ounces) sliced mushrooms

3/4 cup frozen chopped onions

6 ounces (half a bundle) petite carrots

1/2 cup Italian flat leaf parsley, snipped

1 32-ounce carton chicken stock

3 packets really low sodium chicken bullion

1 can (10 3/4 ounces) low sodium mushroom soup

2 soup cans water (more as needed)

METHOD

Prepare wild grain and chicken yesterday. Refrigerate.

Melt butter with essential olive oil inside a soup kettle. Saute mushrooms over high temperature until slightly brown. Add remaining ingredients. Cover and simmer over low heat for 25-half an hour. Right before serving add 1/4 cup very dry sherry to soup. Makes 8-10 servings.

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